lean doesnt just happen, well unless youre an ectomorph and naturally have really low bodyfat. Some/Most of us have to Eat LEAN and consistently 🔑 for it!
lean Proteins.
tons of veggies.
complex carbs
healthy fats.
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lean doesnt just happen, well unless youre an ectomorph and naturally have really low bodyfat. Some/Most of us have to Eat LEAN and consistently 🔑 for it!
lean Proteins.
tons of veggies.
complex carbs
healthy fats.