Happy hump day! Wednesday means it's leg day for me 🍑💪🏽
* Stair master 10 min interval training level 15
* 100 squats (weighted, varied)
* 90 weighted walking lunges (12.5 lb DB's)
* 60 calf raises (3 different stances, weighted)
* 70 sumo squats (40 lb BB)
* 40 curtsy lunges (40 lb BB)
* 30 ben